The coconut is actually a drupe (or stone fruit), and not a nut! Coconuts are part of the daily diet of many people around the world, especially those in tropical and subtropical climates, the natural habitat of the coconut palm tree. LEKITHOS® Organic Coconut Protein is a good source of protein (5g), excellent source of fiber (11g), a good source of potassium, phosphorus and magnesium and provides 3.6 grams of MCT’s per serving (28g). Medium Chain Triglycerides present are Caprylic Acid (C8), Capric Acid (C10) and Lauric Acid (C12), which may aid in fat and weight loss.
| Nutrition Facts | |
|---|---|
| Serving Size 2 Tbsp. (28g)
Serving Per Container: 16 |
|
| Amount Per Serving | |
| Calories 110 | Calories from Fat |
| % Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 6g | 30% |
| Trans Fat 0g | |
| Polyunsaturated Fat 0g | |
| Monounsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 55mg | 2% |
| Total Carbohydrates 24g | 7% |
| Dietary Fiber 15g 36% | |
| Total Sugars 4g | |
| Includes 0g Added Sugars | |
| Protein 4g | 8% |
| Vitamin D 0mcg | % |
| Calcium 5.6mg | % |
| Iron 0mg | % |
| Potassium 420mg | 8% |
| Amino Acid Profile | |
|---|---|
| Histidin | 38mg |
| Isoleucin | 88mg |
| Leucin | 168mg |
| Lysin | 106mg |
| Methionin | 42mg |
| Phenylalanin | 118mg |
| Tyrosin | 53mg |
| Threonin | 77mg |
| Valin | 142mg |
| Alanin | 134mg |
| Arginin | 395mg |
| Aspartic acid | 226mg |
| Glutamic acid | 507mg |
| Glycine | 128mg |
| Proline | 90mg |
| Serine | 123mg |
| Cystine | 13mg |
| Tryptophan | 16mg |
