Golden Flax Seeds, also known as golden linseed, are rich in poly unsaturated Omega-3 fatty acid ALA. Golden Flax Protein also contains valuable Lignans, one of the four groups of polyphenols. Polyphenols, as collective term, stands for thousands of plant-based molecules with antioxidant properties. Lignans are common in plant based foods, including seeds, legumes and fruits. Flax seeds are the richest source of lignan precursors. LEKITHOS® Organic Golden Flax Protein is an excellent source of protein (10g), fiber (13g), phosphorus and magnesium, and a good source of calcium and provides 1 gram of Omega-3 ALA per serving (28g).
- 10g protein per serving
- 11g dietary fiber per serving
- Single Ingredient
- Certified USDA organic & vegan
- Gut-friendly and easy to digest
- No artificial ingredients
- Free of GMOs, soy, gluten and dairy
| Nutrition Facts | |
|---|---|
| Serving Size 2 Tbsp. (28g)
Serving Per Container: 16 |
|
| Amount Per Serving | |
| Calories | Calories from Fat |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 0.3g | 2% |
| Trans Fat 0g | |
| Polyunsaturated Fat 0g | |
| Monounsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrates 12g | 4% |
| Dietary Fiber 11g 39% | |
| Total Sugars 0g | |
| Includes 0g Added Sugars | |
| Protein 10g | 20% |
| Vitamin D 0mcg | 0% |
| Calcium 117mg | 8% |
| Iron 2.6mg | 15% |
| Potassium 313mg | 6% |
| Phosphorus 217mg | 15% |
| Magnesium 152mg | 35% |
| Amino Acid Profile | |
|---|---|
| Histidin | 162mg |
| Isoleucin | 266mg |
| Leucin | 346mg |
| Lysin | 229mg |
| Methionin | 88mg |
| Phenylalanin | 323mg |
| Tyrosin | 147mg |
| Threonin | 211mg |
| Valin | 333mg |
| Alanin | 322mg |
| Arginin | 518mg |
| Aspartic acid | 573mg |
| Glutamic acid | 1014mg |
| Glycine | 472mg |
| Proline | 195mg |
| Serine | 406mg |
| Cystine | 42mg |
| Tryptophan | 99mg |
